Services/rates

Fitness/Health Assessments
No Memberships

Strength/Conditioning Training

Weight Loss/Weight Gain

Male/Female Trainers

Flexible Workout Locations

Balance/Agility/Flexibility Training

Nutritional Guidance

Sport Specific Training

Personalized Workouts for You

Functional Training

Cardiovascular improvements

One-on-One Personal Training - 1 hour sessions

    * 1 session = $80 each (The Sample)
    * 6 sessions = $420  (The Bronze, I'm Just Playing Package)
    * 12 sessions = $780 (The Silver,Trying To Commit Package) 
    * 24 Sessions = $1440 (The Gold, Yeah I'm Serious Package)
    * 36 Sessions = $2160 (The Bragging Rights Ultimate Commitment Package)
    Partner Training (2+ person personal training sessions)
    Add $30/session/per person to any of the one-on-one packages

   We have financing available, if needed, for 12 or more sessions ask us how! 

Personal Training Quickies - 30 Minute Individual Sessions

     * 1 session = $45 each
     * 6 sessions = $240 ($40/session)
     * 12 or more sessions = $420 ($35/session)
        Add $20 per additional person per workout

Boot Camp/Circuit Style Training for groups of 3 or more-this is the best way to workout with friends and family and save money!

     * $20 per person per session

     * For best results we recommend you workout 3 sessions per week:         
           M/W/F or T/TH/SAT
  All session fees are paid in advance unless otherwise agreed upon by management.