Dana Gore is an author and health and fitness writer. Her works have been published in many platforms and serve to educate the public about safe and structured health and wellness practices.
She inspires her readers to take inspired and deliberate action from a place of self-empowerment rather than emotional turmoil. Her book, "A Simple Guide to Exercise Safety (What You Don't Know CAN Hurt You)" is an award receiving book that informs exercisers of all levels about how to avoid unnecessary injury in their health and fitness programs.
It's an easy to read guide that can be referenced again and again for lifesaving and injury preventing tips. Here's a link to the book A Simple Guide to Exercise Safety.
You can read more of Dana's work by visiting:
BODY OF FITNESSPHOTO'S
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